Quitting soda is hard. It's by far one of my biggest weaknesses. But as I hit the 7 day mark and I see soda I'm pleased that I really don't feel a burning urge to drink it. I went grocery shopping and passed by the soda isle without a glance. It's a great feeling.
My eating habits weren't so great this week, which leads to no weight loss (or gain) but as I've accomplished something in giving up soda I'm not going to beat myself up over it too much. I'm just going to move forward and work on my eating habits one day at a time.
I'm excited to say that Zumba will begin again this week. It's one of my favorite activities and it was hard when I wasn't able to go.
Giving up soda is hard! Congratulations on a week of being soda-free!
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