November was an absolute failure. I'm just feeling very lazy. I know that's no excuse, but it is what it is. I'm working on changing my attitude for December and beyond. I've also decided it's time to give up soda (again). I've given up soda twice, once for one month and a second time for about 3 months. Right now I drink 2-3 cans a day, 150-450 calories a day, which are calories that can be much better spent.
I know we're 2 days into December already, but this is going to be my December goal. I've told myself for a long time that I will "ween" myself, but honestly that is so not working out for me. I'm just going cold turkey (which is what I've done before) and hoping that everything will go well. I've got my Advil ready.
I also have a doctors appointment in one month as a follow up to my weight loss. I'm tempted to change it as my weight loss isn't going well (or at all) but that's a cop out so I won't. But that means I have a lot of work to do before my appointment to show an improvement. But I know I can do this, so I will.
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