While this month hasn't been terrible, it hasn't been great either. I'm struggling to work out a better schedule for fitting in work outs and I think I've come to the conclusion that the only way I'm going to get them done is by getting up at 5:15 and doing them before work.
I've also not been successful with this months 30 day challenge. I ate out 4 times already, but I'm not going to use that as an excuse to continue the bad behavior.
In other news I started my class and I both nervous and excited about it. It's going to be a ton of work, but I'm hopeful that the end result will be worth it.
Wednesday, January 16, 2013
Monday, January 7, 2013
Just... Sigh
Well, this is certainly a downer.
I'm not shying away from anything here, my eating was bad. I'm working on it, and it will be improved this week.
I've really got to stay on top of things. Obviously I ate way more than I thought on Monday and that, combined with my overeating on Tuesday and Wednesday obviously led to a gain of 1 lb.
I'm not shying away from anything here, my eating was bad. I'm working on it, and it will be improved this week.
30 Day Challenge
I made a small little slip up on Thursday and had two donuts from Dunkin Donuts. I wasn't even paying attention when we stopped. And yes I realize that stopping there was not a good choice in and of itself. But I'm not letting that derail my plans. I will still stand strong.Tuesday, January 1, 2013
January 30 Day Habit
For each month in 2013 I'm going to work on either breaking a bad habit or starting a good one. For January I've decided to do something that should help me kill 2 birds with one stone.
For the month of January I'll be giving up fast food. At first I was going to say dining out but I don't eat at regular restaurants very often when I do it's mostly for specialish occasions so I don't want to cut myself out of those should one arise in January (though I doubt it will).
The only exception to this rule will be work. I get free meals at work and since part of giving up fast food is also to save money I will allow myself 2 lunches a week at work (healthy choices of course).
Giving up fast food will serve two purposes
1. I will be making healthier food choices
2. I will be saving money
Both of these are things I need right now. I need to make healthier choices and I most definitely need to save up some cash because I have some rather large purchases I would like to make for my house.
For the month of January I'll be giving up fast food. At first I was going to say dining out but I don't eat at regular restaurants very often when I do it's mostly for specialish occasions so I don't want to cut myself out of those should one arise in January (though I doubt it will).
The only exception to this rule will be work. I get free meals at work and since part of giving up fast food is also to save money I will allow myself 2 lunches a week at work (healthy choices of course).
Giving up fast food will serve two purposes
1. I will be making healthier food choices
2. I will be saving money
Both of these are things I need right now. I need to make healthier choices and I most definitely need to save up some cash because I have some rather large purchases I would like to make for my house.
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