Well, this is certainly a downer.
I've really got to stay on top of things. Obviously I ate way more than I thought on Monday and that, combined with my overeating on Tuesday and Wednesday obviously led to a gain of 1 lb.
I'm not shying away from anything here, my eating was bad. I'm working on it, and it will be improved this week.
30 Day Challenge
I made a small little slip up on Thursday and had two donuts from Dunkin Donuts. I wasn't even paying attention when we stopped. And yes I realize that stopping there was not a good choice in and of itself. But I'm not letting that derail my plans. I will still stand strong.
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